Take the first step towards becoming a a much fitter version of yourself. If you feel like you have been trying different approaches with no results than this is the to start.
"Coach Ramy taught me most of what I know about the sport, both as coach and an athlete. He works with his coaching team on all factors from expanding their knowledge, technical cues, class organization and dealing with clients. Also, If I can call myself an athlete, it’s because of him. In addition to a great programming, he taught me a lot about mental toughness, discipline, and what it takes to be competitive in this sport!"
IF YOU'VE ANSWERED YES TO 2 OR MORE OF THE ABOVE QUESTIONS THEN YOU'VE COME TO THE RIGHT PLACE
"Trust the process... I've been following a Westside barbell program by Coach Ramy for around 8 weeks now. It's an amazing process but NEVER EVER did I think that the results would be like that. I PRd my box squat massive 50 lbs in 2 months. I made a 2.5 times body weight BS... not many people can say they can do that!!! I am proud as hell that @coachramy is my coach "